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Hawthorne Berry for Your Heart
Hawthorne Berry for Your Heart
Want to keep your heart strong? Give Hawthorn Berry a try!!

Hawthorn Berries have a long history of use for heart health, dating back to ancient Greece and various parts of Asia. Hawthorn Berries have been shown to help improve blood flow to the heart and can prevent blood vessel damage. Hawthorne Berries also dilate the blood vessels. Due to this benefit, Hawthorn Berry supplements can also be taken thirty to sixty minutes before weight training exercise to enhance muscle pumps.

Some of the antioxidants that are naturally occurring in Hawthorn Berry are Quercetin and Rutin. Quercetin and Rutin both contain heart protecting, free radical scavenging properties.

Hawthorn berries have also been shown to help with memory, anxiety, insomnia symptoms and much more. This fairly inexpensive berry comes in capsules, tea, and liquid tincture form.
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