Your skin is your first layer of defense against the outside world. It provides a barrier to protect your body from invasions from viruses, bacteria, and a plethora of other possible environmental hazards. In addition, your skin is ... view more

Wouldn’t it be fabulous to have long, smooth, and strong nails at all times? However, vitamin deficiencies, manual work, and over exposure to moisture are all damaging factors. Additionally, it’s important to note that some commonly accepted nail care habits can actually end up damaging your nails. Here are some tips and tricks that will help keep your nails both beautiful AND healthy: view more