CaseinFX Chocolate By Allmax - 2 Pounds
The most neglected time to gain muscle is when you sleep! The 8 to 10 hours of sleep you need is the longest period of time you will go without protein. During this time, you're missing an opportunity to keep building muscle, but just as important, preventing your body from breaking your muscle down!
- Blend, Mix, or Shake 1 rounded Scoop (33 g) with 1 cup (250 mL) of cold water or low-fat milk. Take before sleeping to ensure 8 to 10 hours of sustained protein digestion throughout the night.
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