Omega 3 6 9 Complete EFA By Vitamin Discount Center 120 Softgels
Essential fatty acids (EFA's) are essential to vital biochemical and physiological processes in the body. For example, omega-3 fats such as ALA, EPA and DHA are critical for supporting healthy cardiovascular and neurological function, as well as promoting a normal, healthy inflammatory response. Omega-6 fats such as GLA also provide many health benefits including supporting healthy skin and a healthy inflammatory response. Omega-9 fats such as oleic acid typically found in high concentrations in olive oil helps support healthy cardiovascular function. Unfortunately, the typical American diet is deficient in essential and other important fatty acids due to the consumption of heavily processed and refined foods. These foods are severely lacking in EFA's. Consuming a supplement of omega-3, 6 and 9 fats helps ensure you receive adequate amounts of these important nutrients.
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